Gimme Dat

This has been a staple on my iPod since mid-summer. It provides the perfect beat to run or spin to. And now Ci-Ci has come back with a video and a few steps. I seriously got a bit nostalgic about those four hours a night/ four and five day a week step practices.

Enjoy!

Do you want me to pop them bumps?

I am truly a fan of sarcasm and comedy with a message and Aaron McGruder rarely fails in this area. If you missed Sunday's episode where he pretty much went in on T. Perry, then you've got to watch....